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Getting Started

Everything you need to know to begin using Conditioning Control Panel

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System Requirements

💻
Windows 10/11

64-bit required

⚙️
.NET 8.0 Runtime

Desktop Runtime

🌐
WebView2

Usually pre-installed

📝 Note

If you don't have .NET 8.0 Desktop Runtime installed, you'll be prompted to download it when first launching the app. WebView2 comes pre-installed on Windows 10/11 in most cases.

Installation

Download

  1. Download the latest installer (ConditioningControlPanel-6.2.11-Setup.exe), or browse the GitHub Releases page
  2. Run the installer and follow the prompts

Portable Version

Alternatively, download the portable ZIP version:

  1. Extract the ZIP to any folder
  2. Run ConditioningControlPanel.exe
✅ 100% Safe

The application is open source and scanned clean on VirusTotal (0/72 detections). Some antivirus software may flag it due to the nature of screen overlays - this is a false positive.

First Launch

When you first launch the application:

  1. Folder Creation - The app creates necessary folders in your assets directory:
    • images/ - for flash images
    • sounds/ - for accompanying sounds
    • startle_videos/ - for mandatory videos
    • spirals/ - for spiral overlay GIFs
  2. Default Settings - Sensible defaults are loaded
  3. Starting Level - You begin at Level 1 with 0 XP
  4. Companion Avatar - The avatar appears attached to the main window
📁 Data Location

User data is stored in %APPDATA%/ConditioningControlPanel/ including settings, progress, and browser data.

Adding Your Content

Before starting, add your media files to the appropriate folders:

assets/
├── images/
│   ├── image1.jpg
│   ├── image2.png
│   └── animation.gif      # GIFs are fully supported!
├── sounds/
│   ├── sound1.mp3
│   └── sound2.wav
├── startle_videos/
│   ├── video1.mp4
│   └── video2.webm
└── spirals/
    └── spiral.gif

Supported Formats

Type Formats Notes
Images .jpg, .jpeg, .png, .gif GIFs animate automatically
Sounds .mp3, .wav Play with flash images
Videos .mp4, .webm, .avi MP4 recommended
⚠️ Performance Tip

Keep GIF files under 5MB each for smooth animation. Large or numerous GIFs can impact performance.

Quick Access

Click the 📂 Assets button in the app to open the assets folder directly in Windows Explorer.

Interface Overview

Conditioning Control Panel main Dashboard with feature cards, browser pane, and audio controls
The main Dashboard - feature cards on the left, embedded browser on the right, audio + presets bottom.
How to Use the App tutorial dialog with Awareness Engine, Avatar Companion, Modding Guide, Report Bug rows
The "How to Use the App" dialog - quick-access guide buttons + the Interactive Tutorial entry point.

The main window is organized into several areas:

┌─────────────────────────────────────────────────────────┐
│  💗 Conditioning Dashboard    [Settings] [Progression]  │
│                               [Companion] [Patreon]     │
│  ═══════════════════════════════════════════════════   │
│  ⭐ Beginner Bimbo                           [Lvl 1]   │
├─────────────────────────────────────────────────────────┤
│  XP: 0/100 ████░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░   │
├───────────────┬───────────────┬─────────────────────────┤
│ LEFT COLUMN   │ MIDDLE COLUMN │ RIGHT COLUMN            │
│               │               │                         │
│ ⚡ Flash      │ 🎬 Video      │ 🌐 Browser              │
│ 👁️ Visuals   │ 💭 Subliminal │                         │
│ [Logo]        │ ⚙️ System     │ 🔊 Audio                │
│ [START]       │               │                         │
│ [Save] [Exit] │               │                         │
├───────────────┴───────────────┴─────────────────────────┤
│  ✨ Good girls condition daily ✨                       │
└─────────────────────────────────────────────────────────┘

Tab Navigation

Tab Description
Settings Main configuration (default view)
Progression Unlockables, Scheduler, Intensity Ramp
Sessions Pre-built and custom sessions
Companion Avatar settings, Trigger Mode, Quick Controls
Patreon Patreon login and exclusive features

Basic Workflow

Starting a Session

  1. Add Content - Put your images and videos in the assets folders
  2. Configure Settings - Adjust flash frequency, video settings, etc.
  3. Click START - The conditioning engine begins
  4. Interact - Click images, complete attention checks, earn XP
  5. Stop Anytime - Press the panic key (default: Escape)

The Panic Key

🔑 Emergency Stop

Single press: Stops the conditioning engine
Double-tap (within 2 seconds): Force exits the application

Recommended First Steps

  1. Start with low frequencies (2-3 flashes per minute)
  2. Keep Clickable enabled so you can dismiss images
  3. Leave the panic key active (don't enable No Panic)
  4. Try a built-in session like "Morning Drift" to get familiar
  5. Explore the Companion Avatar features